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How to serve your community
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A walk across some Central Penn history

Knightly News | Central Penn College’s Media Club

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May 2022 Local Life and Doings Central Penn in the community Student life

You can boost your metabolism

May 18, 2022May 18, 2022 Michael Lear-Olimpi sea salt, boosting, high-fat, Leesa Putt, protein, fructose, chili peppers, lucose, coffee, ginger, type 2 diabetes, sugar, Healthline, sleep, calorie, National Institutes of Health, strict diets, lentils, white flour, clean living, nonorganic, clean eating, organic, Michael Lear-Olimpi, metabolism

Paying attention to food and lifestyle can help! By Leesa Putt Special to The Knightly News KnightlyEditors@CentralPenn.Edu If you’ve done

How nice is pumpkin spice?

November 16, 2021November 17, 2021 Michael Lear-Olimpi Jacki Dalsimer, coffee shops, health coach, coffeehouse, MacDonald Center for Prevention and Education, Knightly News Media Club, nutrition, Dr. Wayne Scott Anderson, McDonald's, experts, health expert, Dunkin' Donuts, pumpkin, Texas Institute for Neurological Disorders, spice, Wired.com, Holiday, grams, brain, coffee, fat, American Heart Association, drinks, sugar, cold-brewed, season, calorie, Starbucks

Tasty, sure – but watch out for the sugar, fat and carbohydrates. Health experts say holiday-season drinks can be much

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